How to Get Rid of Diabetes
If you've been diagnosed with diabetes or even pre-diabetes you are probably wondering if there is a How to Get Rid of Diabetes Mellitus Naturally. Type 2 Diabetes is also known as simply diabetes, sugar diabetes, hyperglycemia or hypoglycemia. It is a metabolic disease that affects nearly 1/4 of the population, particularly in the modernized world. What is diabetes mellitus and what is the cure for type 2 diabetes?
It is a condition where your blood glucose (sugar levels) becomes either too low (hypoglycemia) or too high (hyperglycemia) and can cause very negative (even fatal) effects on your health if left unchecked! It is very serious condition that you need to take action quickly as the effects can be extremely debilitating, including leg or foot amputation, blindness, diabetic coma or insulin shock. Here are some of the things that can happen if you leave your diabetes unchecked:
- Blindness (you can go blind in one or both eyes)
- Amputation (you can have your feet or legs amputated)
- Insulin Shock (too much insulin in your blood)
- Diabetic Coma (too much sugar, elevated glucose levels for too long)
- Death (if you don't heed the warning signs above)
Fortunately there is plenty we can do to stop diabetes from harming you or your loved ones. A little bit of knowledge will allow you to keep your health and even prevent or reverse your diabetes. Watch this Ted Talk video that explains why mainstream medical doctors usually miss the easy way to reverse diabetes (they're trained to do “tests” and proscribe medicines instead), because they haven't been trained in nutrition. f diabetes mellitus and the basic diabetes types:
Diabetes Mellitus Symptoms
Here are the most common symptoms of diabetes mellitus for all types of diabetes. If you have any of the following symptoms then read the rest of the article and it will guide you to prevent or reverse it as quickly and safely as possible:
- dry mouth
- frequent urination
- feeling hungry frequently
- chronic fatigue
- muscle wasting
- blurry vision
- numbness in extremities (hands or feet)
- dry or itchy skin
- sores that are slow to heal
If you have type 1 diabetes you will also notice nausea, vomiting or abdominal pain in addition to the above symptoms of type 2 diabetes. You can get an inexpensive glucose tester and find out for yourself rather easily to be sure. Read below to discover what the different types of diabetes actually are. If you have any of the symptoms then you can discover how to get rid of diabetes naturally (shown below.)
Insulin production by beta cells in the pancreas is impaired in diabetes type 1; insulin receptor or signaling within the target cells is impaired in diabetes type 2, labeled drawing.
There are three main diabetes types; type 1 (insulin dependent), type 2 (diabetes mellitus), and type 3 or gestational diabetes. There is also a less common form known as diabetes insipidus, which is similar to diabetes mellitus in the frequent urination and feeling thirsty all the time. You can treat it naturally the same way as described below in the Natural Diabetes Mellitus Treatments section below.
You can also be pre-diabetic or be diagnosed with metabolic syndrome x, which means you have the beginning signs of diabetes and should immediately begin to take the necessary steps (as shown in the diabetes treatments section below) to stop it before it becomes full blown diabetes. The chart to the left shows healthy insulin and glucose action, then type 1 diabetes insulin action, and finally type 2 diabetes insulin action.
Type 1 Diabetes
Type 1 diabetes is considered an autoimmune disease, where your own body's defense system attacks the pancreas (where insulin is made) so you can't process sugar. It is most common in children. Without glucose (sugar) you would not survive long as your brain and most cells require it for survival. About 10% of the population in the United States is dependent on daily injections of insulin. It is very important that natural immunity be restored for healing to take place.
Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes and it is on the rise with the poor quality of our diet (SAD diet, Standard American Diet) and lack of daily exercise. Our sugar becomes elevated and wreaks havoc in our bodies. It ages you quicker than you should age and can lead to serious ramifications like blindness, loss of feet or legs, stroke or even death if you don't get it under control. The good news is that your diabetes can be reversed almost 100% by diet, supplementation and proper exercise alone. And you can get off the dangerous medications and painful insulin injections for good.
The third type is simply called Gestational Diabetes. It happens during pregnancy, usually around the second trimester.
During pregnancy – usually around the 24th week – many women develop gestational diabetes. A diagnosis of gestational diabetes doesn't mean that you had diabetes before you conceived, or that you will have diabetes after giving birth. But it's important to follow your doctor's advice regarding blood glucose (blood sugar) levels while you're planning your pregnancy, so you and your baby both remain healthy. – www.diabetes.org
Pre-Diabetes or Metabolic Syndrome X
This is the beginning stage for diabetes. Where you are beginning to feel the symptoms of chronic fatigue syndrome (always tired, or tired easily), being thirsty all the time, dry mouth, dry itchy skin, having to go pee frequently. You can get a simple blood sugar tester to verify your diabetes level and adjust your lifestyle accordingly, and you will be just fine. No need to panic as diabetes mellitus can not only be controlled but actually reversed by proper diet, supplementation, and exercise alone!
Natural Cure for Diabetes
Conventional Diabetes Treatments have to do with managing or controlling your diabetes with prescription medications and insulin injections. You deserve much better than just controlling it. You can reverse it and cure your diabetes permanently! And sometimes in a month or two. The Natural Cure for Diabetes Type 2 consists of reprogramming your pancreatic cells sensitivity to glucose.
You can learn how to get rid of diabetes naturally by using proper meal planning, herbs and natural supplements for blood sugar control, and exercise to stimulate your whole body, particularly your extremities. The best way to reverse diabetes and discover how to get rid of Diabetes naturally through diet and supplementation. Type 2 diabetes mellitus can not only be controlled successfully but also completely cured! It really comes down to diet, supplementation and exercise.
Exercise for Diabetics
Physical exercise is crucial as you need to lose excess bodyfat to improve your hormone levels and overall health. Start including whole body movements that increase total body circulation and distribute the glucose throughout your body.
Joining a gym or fitness club can do the job and you can have fun while doing it with others around. Walking is a great exercise if weather permits and you can invite friends to go and have a great time talking and walking. I still recommend that you do some resistance training to keep your blood sugar normal. It is an important part in learning how to get rid of diabetes naturally.
There are some very good Diabetes Herbs that can lower your hyperglycemia and bring blood sugar levels all the way down to normal healthy levels. Taking a few natural herbs and diabetes supplements can help you stop taking harmful medicines and painful insulin shots and daily glucose monitoring.
You can discover how to get rid of diabetes naturally without harmful medicines or treatments. Diabetes is totally reversible if you eat a common sense diabetes diet along with your diabetic herbs or supplements. Visit the following page for the very best Herbs to Lower Blood Sugar.
Beating diabetes permanently must begin with a low GI diet. You can begin right now by replacing unhealthy choices with better ones, ones that will restore your health, and stop diabetes in its tracks. Add organic vegetables to your diet, try to include at least one vegetable source per meal. Preferably with leafy green vegetables, healthy fats like avocado, olive or coconut oil, hemp seeds and oil, flax and chia seeds, organic eggs and lean meats. Start including healthy nutritious real whole foods to your daily diet.
I started juicing, and I have never felt so much energy (and am leaning out pretty good) while maintaining and developing my lean muscle mass. If you don't have a NutriBullet 1700 watt blender 1700 watt blender (needed because you really need to get Kale into your body as it's one of the best natural foods for diabetes) or 1,000 watt Juicer. I suggest you get one and start using it now, as it just may save your life. I like this option the best because you get the healthy fiber that can be lost juicing and fiber helps lower blood sugar.
Learning how to get rid of diabetes type 2 and type 1 naturally is so important for your health. It for sure will help you look and feel much younger and improve your body composition too. You will want to avoid all sugary foods (you can use stevia instead of sugar), bread, tortillas, flour and wheat products as gluten intolerance can play a big role in diabetes. Try substituting some gluten free foods into your diet. Also make sure to add lots of veggies, particularly the leafy green ones. If you're not a big “salad head” then you can do the juicing thing instead and get all the nutrition.
How to get rid of diabetes naturally through diet. There are some foods for diabetes that you should be eating and some you should avoid if you want to stop and even reverse your diabetes. The Diabetes Free Eating Plan (shown above) makes it simple as it shows you exactly what to eat and when, and what not to eat to reverse diabetes type 2 for good!